Sauna sessions
Represents a pleasant atmosphere and well being both in the dry and the steam sauna.
The thing which differes it from a traditional sauna use is that the sauna master creates a friendly atmosphere where people can chat or tell jokes.
Each session takes 12-15 minutes which is followed by the cooling, resting and relaxation phase.
During each seance the sauna master is with the guests and is continously pouring aromatic water on the stove guaranteeing the acclimatisation of the guests.
She also aimes to provide personal ventillation by stirring the air around each guests with a towel. It helps in resolving stress by the production of endorphin hormones.
Seances are always organised within the framework of programs. Each program has its own appeal. Regardles of doing it alone or with company sauna seances are real team activities. With the initiation of the sauna master the guest usually end up having informal conversations.